Re-Emerge as Your Confident Self: How to Build Yourself Up

COVID-19 damaged a lot of people's self-confidence. After a year of lockdowns and quarantine, it may be difficult to put yourself out there again. If you're struggling with confidence, here are tips from Style Me Feminine that you can take to brush up on your self-esteem and return to the world eager and ready to accomplish your goals.

Nourish and Respect Your Body

Your exercise regimen, diet, and self-confidence are connected. When you take care of your body through regular exercise, your body produces endorphins. When you feel good, you can accomplish more in your life. Likewise, working out tends to increase your self-worth and body image. You know that you are becoming fitter and how you feel about your body may change.

When you eat nourishing foods, it can also change how you feel. When you eat junk food, you may feel more bogged down and tired all of the time. Nutritious foods not only help you feel better but help you look better. When you eat lean protein and complex carbs, you are less likely to get grouchy due to low blood sugar. In fact, those who have a diet high in sugar and fats tend to have a higher likelihood of depression.

Build Your Financial Portfolio

About 50% of all Americans suffered a financial impact due to the COVID-19 pandemic, with many thinking the financial impact will last long-term. If your finances took a hit, there are ways that you can build your financial portfolio again. First, try to save money where you can. For example, cancel unnecessary subscription services, reduce your energy costs and budget your groceries and utilities. You may also consider refinancing your mortgage to obtain a lower interest rate or tap into your home equity.

If you want to build your career prospects, consider going back to school. Earning an online business degree can help your future business goals, whether you're studying management and leadership, marketing, or accounting.

Reinvent Your Wardrobe

Research shows that clothing affects your self-image and confidence. As you emerge post-pandemic, think about who you want to be. What you wear can directly impact how you feel and think. For example, formal clothes help you think holistically and open your mind to new challenges or ideas. Black clothes evoke power and authority.

Your personal style is an expression of your individuality. You can take inspiration from anywhere, whether that is celebrities, fashion magazines, or personal interests. By wearing in-style clothing, you may appear more sociable to others because particular styles unite people.

Even on a budget, you can still find pieces that represent your style. Some people enjoy exploring consignment shops or thrift stores. Often, you can find high-quality items at these stores because people with money may donate their belongings. If you have a little saved up, you can go to more expensive shops to buy high-quality staples for your wardrobes. For instance, a cheap shirt may fall apart after a few times in the washing machine, whereas an expensive shirt may still look good after 50 washes.

As you get ready to embrace life post-COVID-19, you should do so with confidence. When you take care of yourself, you are more likely to succeed at your goals. Respect for your body, finances, and appearance can go a long way to success. For more resources and advice to help you live your best and most gorgeous self, subscribe to the Style Me Feminine blog today.

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